![]() ![]() If you want to practice in a group setting, you can also join our Full Moon Yoga events, starting on March 21st 2019, specifically tailored to enjoy the full moon energy with live music. Accept those feelings and try to create space and open yourself to the powerful energy of the moon. If you practice yoga during the full moon, be prepared to experience new sensations, maybe feeling a little ungrounded or obstinate. Just as with the four seasons, the phases of the moon carry various qualities and intentions. What to expect when practicing yoga during the full moon? If it’s still not very clear, here is a video that should help you go through the whole sequence : Urdhva Tadasana, bend to the left, then to the right.Skandasana with your right leg extended. ![]()
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